Our Top 10 Healthy Freezer Meals Round Up

Posted on 17 February 2017

Photo credit: New Leaf Wellness

Whether you’re a busy mom juggling schedules, sports, and work, or you’re recovering from an intensive surgery, it may feel impossible to find time to cook a warm, healthy meal. Even if you're a friend who would love a practical way to help out a friend you know is recovering from cancer treatment or just had a baby, we've collected some of the best freezer-friendly meals we could find, that not only taste delicious but are healthy and easy to prepare. Just pull them out of the freezer and into the crock pot or skillet. Our Top 10:

  1. Chicken, Broccoli, Potato Bake
  2. Chicken Fajitas
  3. Turkey Black Bean Chili
  4. Ravioli Lasagna
  5. Shredded BBQ Chicken
  6. Chicken Black Bean Enchilada Stack
  7. Sweet and Sour BBQ Meatballs
  8. Italian Wedding Soup
  9. Mushroom Spinach Stroganoff
  10. Tuscan Pasta

Tips for preparing:

-If you want to prepare a few freezer meals at a time, print the recipes and make a comprehensive list so you don’t forget anything.

-Make notes on anything you did differently than the recipe indicates. That way if you will remember the next time you make it

-Be sure to grab freezer bags and write the name of the dish, date, and any other instructions before filling it.

-Running luke warm water on the outside of the plastic bag will make it easier to get the frozen contents out of the bag and into your cooking source.

-In general cook frozen meals on high for 5 to 6 hours or on low for 7 to 8.

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